anxious

so as i posted earlier i was having anxieties about going to london. that has been coming and going and so today i went to see my therapist who gave me some great tips for overcoming panic attacks and also a prescription for xanax. i think this will be better because i have a list of things to do if i get stressed and panicked. i like lists. i like having a game plan. and so now with a list of 10 things to do before i resort to popping a pill.

today was spent pretty tamely, i went to class and then lunch and then therapy and then dinner. after dinner my wife Emily kidnapped me and took me to her various houses to pick things up or get things fixed.

i have been watching arrested development since we got back on campus, though i should be working on my presentation on "Taming of the Shrew". i have to do ten minutes on it. it shouldnt be that bad because i love that play and that playwright. however, it is due on friday and i have yet to begin. hopefully after class tomorrow i will be able to get my rear in gear and get on with the research involved with the presentation.

i am annoyed that the light in my room is still out. we put in a work order the other day and it usually doesnt take them this long to respond to a call. its depressingly dark in my room, which might be affecting me because ive been doing nothing but watching tv. maybe with more light i would be more motivated to do my presentation.

mills is leaving tomorrow, and lauren is going home for the weekend. Emily is trying to go to Radford this weekend, and im not sure who im going to hang out with. though i think Bitsy will be on campus, so maybe we can have a practice hang out before we go to london.

which brings us back to the original topic: london.